Showing posts with label fish. Show all posts
Showing posts with label fish. Show all posts

Saturday, January 4, 2014

Sindhi methi machchi curry

I thought I was done with my grocery shopping for the week. I had told myself that we were eating much more than we should be and soon weighty troubles would be knocking at the door. So I had to be careful. But how could I stop myself from picking up those bitter gourds or that bunch of fresh methi when we had to visit the Indian store for chapati flour? Methi - that flavoursome green which perks up any dish? Yes, the bunch was large.. but it was just 1.5NZD. The husband gave a nod of approval to put it into the basket.

Once home, we sat about picking the fresh leaves to put them into an airtight container so that they last. Awakening. There was way too much methi than the both of us needed before it would go bad. So we had to fight the deal that we had struck to try to remain vegetarian until mid March. Methi can be bitter so veggie dishes don't require too much of it and it had to be a non-veg dish that could help use up most of the methi.

After a 8km loop walk around the Orewa estuary, we stopped at the store to pick up some meat. All we could find were pieces of salmon. I picked them up remembering the methi fish curry that Pras gobbled up when we last visited Ooty. So here's how I made the methi fish curry. It is super easy to put together.

Preparation time : 15 minutes
Cooking time : 20 minutes

Ingredients (serves 6) :
  1. Fish - with few bones - 750grams
  2. Fresh methi/fenugreek leaves - 1 cup finely chopped and densely packed
  3. Ginger - 2 inch piece
  4. Garlic - 16 pods
  5. Green chillies - 6
  6. Tomatoes  - 3 medium sized
  7. Jeera/cumin seeds - 1 tsp
  8. Coriander powder - 1 tbsp
  9. Turmeric powder - 1/4 tsp
  10. Red chilli powder - 1/2 tsp
  11. Garam masala - 1 tsp
  12. Water - as per gravy requirement. I used 1 cup.
  13. Oil - 1/4 cup
  14. Salt to taste
How I made it :
  1. Clean the fish. Cut into 2 inch cubes Salt it and keep it aside.
  2. Make a puree of the tomatoes
  3. Make a paste of the ginger, garlic and green chillies.
  4. Wash the methi and finely chop them.
  5. Now, wash the fish and keep on dry towel.
  6. Heat oil in a wide bottom pan.
  7. Throw in the fish and let them fry till they are half cooked on all sides.  About 2 minutes on each side.
  8. Remove the fish pieces.
  9. Throw in the jeera seeds.
  10. Once they crackle, lower the flame and put in the ginger garlic green chilli paste.
  11. Let that fry till the raw smell is gone. About 3 minutes. 
  12. Next, throw in all the dry masala powders. Fry for a minute.
  13. Now, put in the methi leaves and let them fry to reduce their bitterness. 
  14. After about 4 minutes of frying, put in the tomato puree. 
  15. Adjust the salt and let this fry till the fat separates. 
  16. Add the water. Once it comes to the boil, add the fish pieces. 
  17. Cover and let the fish cook on low flame Took about 10 minutes. 
  18. Serve hot with chapatis.


Thursday, October 17, 2013

Hoki Fish Curry - no coconut

Hoki fish is a part of the backbone of the NZ fishing industry. Unfortunately, it is one of those over fished varieties thanks to the corporate giant McDonalds. Now, though I may feel sad I can not control Pras who is like every other mallu, an ardent seafood lover. We had bought 500g of this beautiful fillet of hoki when we had gone to the super market and since I could not think of eating another sandwich (we've been eating a lot of bread these last few days), I decided to give it a go in fish curry.

I've seen my mother-in-law and co-sister make a similar curry except I did not have the quintessential kodumpuli for it. I used normal tamarind paste that I got at an Indian store here called "Cooking Without Mess" which is kind of true when it comes to extracting the tamarind paste.

Hubby's verdict : "Tript ho gaye baalak" which translates to "I'm content". I keep saying this to him after I have made something that reminds me of my childhood.



Cooking time : 20 minutes
Preparation time : 15 minutes (lesser if you multitask, explained below)
Equipment Required : Mixie if you don't have a mortar and pestle to make the ginger/garlic paste

Ingredients : (Serves 3)

  1. 500g fish 
  2. 1 large onion
  3. 2 large country tomatoes
  4. 1 tbsp ginger garlic paste
  5. 1.5 tbsp tamarind paste
  6. 2 cups of water
  7. 1 tbsp red chilli powder
  8. 1 tbsp coriander powder
  9. 1/2 tsp turmeric powder
  10. 1/2 tsp pepper powder
  11. 1 tsp fenugreek seeds
  12. 1 tsp mustard seeds
  13. A few curry leaves
  14. 1 green chilly
  15. 1 tbsp oil
  16. Salt to taste
  17. Coriander to garnish

How I made it :

  1. Chop the onions fine.
  2. Heat oil in a pan. 
  3. Add mustard seeds and fenugreek seeks to hot oil. Cover, lower flame and let them stop spluttering
  4. Once they stop spluttering, add curry leaves and 1 sliced green chilly.
  5. After 30 seconds, add the chopped onions.
  6. Lower the flame and get to cleaning the fish. Chop into 2 inch pieces.
  7. If you are using fresh ginger and garlic, use your mortar and pestle and smash them well. You could alternately, grind the ginger, garlic, red chilly powder, coriander powder, pepper powder, turmeric powder with a little water. 
  8. Once the onions are soft, takes about 5-6 minutes, add the ginger garlic paste.
  9. After 30-40 seconds of frying, add the powders and a little water.
  10. While this is frying on low flame, chop your tomatoes and add them to the pan.
  11. Fry till the tomatoes are well cooked and soft. 
  12. Add the tamarind paste in 2 cups of water.
  13. Adjust salt. 
  14. Let this boil till you can see a kind of froth or oil floating on the top.
  15. Put in your fish pieces. Ensure they are well covered with the water. Add more water if required. Cover and cook on low for 5 minutes or until the fish is cooked. Usually fish does not take long to cook. If you want a thicker curry, do not cover. As you can see mine is a little thin.
  16. Garnish with chopped coriander leaves and serve hot with rice.